Hi, I’m Sarah. I spent 25 years working in corporate environments until I burned out beyond recognition. Yoga, meditation, somatics, and breathwork brought me back.  Now I help sensitive, creative people protect their energy and learn to glow without crashing. 

Experiencing deeper self-acceptance, a sense of peace, calm, and compassion, set me on a path more aligned with the values I lost sight of when I became immersed in performance culture.

Introducing people to these ancient practices in alignment with where they are now in mind, body, emotion, and spirit, continues to inspire me.

Visit me at possiblebydesign.com to learn about mind-body practices and how I’m empowering sensitive, creative professionals to reclaim rest, purpose, & self-expression.

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